Hello! My name is Michael, the owner at Thrive Fitness.
Thrive Fitness is on a mission to help everyone enjoy their pursuit of health and fitness. After all, it's more than just a mindless endeavour. It's about being healthy and fit to enjoy a happy, fulfilling and purposeful life.
Welcome to Thrive.
We are excited to have you join us.
PERSONAL TRAINING ASSESSMENT
Your assessment includes a private session with your Registered Kinesiologist.
It includes: A comprehensive evaluation of your fitness level which we will use to build your customized training program.
ACTIVE REHAB ASSESSMENT
Living with chronic pain? Injured in an accident? We offer both ICBC and private active rehab sessions lead by your Registered Kinesiologist.
These sessions are focused on building you a personalized rehab program to further promote your recovery.